1:1 Inner Connexion Session - Image 1

1:1 Inner Connexion Session

£90.00

Individual support, shaped around what is present
Each session offers a confidential, embodied space to slow down, listen differently, and work with what is most alive in your experience.
Rather than analysing problems or trying to fix them, we work directly with your body’s felt experience—where emotional patterns, inner conflict, and deeper knowing are held.
No two sessions are the same. Together we follow what is present, allowing new understanding and change to emerge naturally through awareness, presence, and a different relationship with yourself.

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This session may be right for you if you

▴ are experiencing a specific challenge or transition
▴ would like to experience the Inner Connexion Method before committing to a longer journey
▴ value individual, tailored support
▴ want a space to reconnect with yourself

Learn about Inner Connexion Method

What you’ll receive

▴ One 60-minute online session
▴ A personalised embodied process
▴ Gentle integration where appropriate

Investment

£90

A weekly session frequency is recommended with pauses for deeper integration.

WHAT clients say

  • self-discovery and growth

    “My journey with Iren started because of a blocked neck that had been part of my life for more than 12 years. Through psychosomatic healing, I discovered that the body carries much deeper messages than we often realise.
    Working with Iren helped me not only release the physical tension in my neck, but also understand myself on a deeper level. Her approach opened a completely new perspective for me — connecting the body, emotions, and mind.
    Even though my neck is now fine, I continue working with Iren because this journey of self-discovery and growth has become truly valuable to me.”
    – Jana H
    2026 Inner Connexion Sessions, Focusing, Somatic Work

  • Transforming Deep-seated beliEfs

    “Sometimes it is difficult and painful to reach the deep-seated beliefs and convictions you hold that no longer serve you and instead limit you. This method is able to access them with ease in a safe, protected space and transform them with love.”
    – Detelina T
    2025 Inner Coinnession, Focusing, Somatic Work

  • Profoundly effective

    “Working with Iren has been a true revelation. It felt like a deep dive into the body’s inner wisdom—so much becomes clear when we take the time to really listen. Iren has guided me through several sessions, and each one has supported me in a different way. Together, they led me toward a deeper understanding of myself: the limitations I had unknowingly placed on my body, the old memories still lingering beneath the surface, and the subtle ways these patterns shaped my overall sense of being.
    I highly recommend this work to those seeking greater self-awareness and a pathway to healing the parts of themselves that need attention in order to move forward with clarity and confidence. These sessions felt, in many ways, as impactful (possibly more) as therapy —deeply healing, gently transformative, and profoundly effective.”
    -Gandha S
    2025 Inner Connexion Sessions, Focusing, Somatic Work